106 cm magmått 69 cm höger lår 70 cm vänstet lår
View Diet Calendar, 19 October 2020:
|
2619 kcal
|
Fat: 132.85g | Prot: 104.37g | Carbs: 253.47g.
Breakfast: Activia Skogsbär, Kokt Ägg, Coop Leverpastej med Gurka, Pågen Rasker Rostbröd, Wasa Rågrut, Fazer Runda Björn, Flora Original Extrasaltat, Kalles Kaviar. Lunch: Rydbergs Hamburgerdressing, Kokt Ägg, Tomater, Blandad Sallad, Bacon, ICA Hamburgerost med Smak av Cheddar, ICA Hamburgare Original, Korvbrödsbagarn Frisco Hamburgerbröd. Dinner: Morötter, Basmatiris (Kokt), Santa Maria Tacokrydda, ICA Nötfärs 12%. Snacks/Other: Vaniljsås, Äppelpaj, Äpple. more...
|
|
2603 kcal
|
Exercise:
Running (jogging) - 8/kph - 10 minutes, Grocery Shopping - 2 hours and 25 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lej0nflicka's Weight History
|