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Pushing hard for my water intake. These help today to get back to being serious. That Kidney Stone Procedure was no joke. Have a great day FS peeps.
View Diet Calendar, 19 October 2020:
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1498 kcal
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Fat: 92.23g | Prot: 109.59g | Carbs: 59.16g.
Breakfast: Kroger Small Curd Cottage Cheese 4% Milkfat, Ratio Keto Yogurt , Essential Everyday Frozen Dark Sweet Cherries, Blue Diamond Sliced Almonds, Strawberries . Lunch: Smithfield Thick Cut Bacon. Dinner: Kroger Mild Cheddar Cheese Shredded, Great Value Romaine Lettuce, Tomatoes, Farm Fresh Chicken Breast. Snacks/Other: Great Value Mixed Nuts, BHU Keto Keto Bites. more...
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2311 kcal
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Exercise:
Aqua Cardio-Strength Resistance - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
Mio water flavors are the best! No sugar, no calories and they taste great. Good luck!
19 Oct 20 by member: Don't_call_me_Trixie
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Mio have artificial coloring. Hint has no sugars or calories, no artificial coloring either.
19 Oct 20 by member: kawiener
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Kawiener, that's good to know. Thanks!
19 Oct 20 by member: Don't_call_me_Trixie
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I only grabbed a few of these in a pinch.. I did try Mio, much cheaper, but artificial colors really upsets my stomach.. trial and error, thanks for the great suggestion tho!!!
19 Oct 20 by member: kawiener
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kawiener's Weight History
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