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View Diet Calendar, 19 October 2020:
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1046 kcal
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Fat: 46.97g | Prot: 36.70g | Carbs: 118.14g.
Lunch: Liza Maionese tipo Caseira, Feijão Carioca, Arroz Branco (Cozido), Massa Leve Nhoque de Batata. Dinner: Omelete ou Ovos Mexidos. Snacks/Other: Mel, Ceifeiro Semente de Chia, Aveia em Flocos, Nestlé Iogurte Natural Integral, Melão. more...
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2512 kcal
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Exercise:
Swimming (moderate) - 1 hour, Treadmill - 53 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...
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Anne_ClaireAngel's Weight History
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