Weigh In record (no journal entry) for 20 October 2020
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65 kg
Lost so far: 2.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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862 kcal
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Fat: 19.00g | Prot: 20.00g | Carbs: 35.00g.
Lunch: 優輕食 蒜泥白肉. Dinner: 超吉大盛 照燒雞腿丼飯. more...
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Losing 1.4 kg a Week
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Zhihying's Weight History
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