BAHTR's Journal, 20 Oct 20

Otw 57......

View Diet Calendar, 20 October 2020:
1139 kcal Fat: 46.74g | Prot: 42.35g | Carbs: 138.05g.   Breakfast: Teh Tawar, Roti Goreng. Lunch: Sambal Goreng, Kerupuk Putih, Sayur Campuran, Tahu Bakso, Bakso Daging Sapi. Dinner: Tomat Merah, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Goreng. more...



     
 

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