Weigh In record (no journal entry) for 19 October 2020
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99.5 kg
Lost so far: 20.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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367 kcal
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Fat: 19.85g | Prot: 25.33g | Carbs: 21.06g.
Lunch: Arroz Carreteiro, Omelete ou Ovos Mexidos. more...
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Gaining 2.7 kg a Week
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RaquelVicenzi's Weight History
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