Weigh In record (no journal entry) for 20 October 2020
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49.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1657 kcal
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Fat: 94.16g | Prot: 80.98g | Carbs: 135.90g.
Breakfast: 꿀발라 구운 아몬드, Now Foods MCT oil, 무염 버터스틱. Lunch: 光泉 無加糖鮮豆漿, 올리타리아 올리브오일, Subway 鮮嫩雞柳潛艇堡. Dinner: 토마토, 아보카도, 올리브기름, Subway 鮮嫩雞柳潛艇堡. Snacks/Other: Thrive Market Organic Cacao Powder, Navitas 카카오버터, Costco 北海之味綜合豆餅, 칼리바우트 카카오매스. more...
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Losing 2.1 kg a Week
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eunicekim07's Weight History
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