Weigh In record (no journal entry) for 20 October 2020
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54.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1856 kcal
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Fat: 49.53g | Prot: 87.78g | Carbs: 254.97g.
Breakfast: Rigoni di Asiago Marmellata di Pere, Mulino Bianco Pan Bauletto Integrale, Crownfield Crunchy Muesli, Kalos Yogurt Greco 0%. Lunch: Le Specialità di Beppe Tentacoli di Totano, BIOdì Fusilli Integrali Biologici, Radicchio Rosso. Dinner: Vivo Meglio Arrosto di Tacchino, Mulino Bianco Pan Bauletto Integrale, Zucca. Snacks/Other: Realforno Sfogliatine Glassate, Oro Saiwa Oro Ciok al Latte , M&M's Peanut. more...
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Gaining 0.7 kg a Week
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Ilaria Ramundo's Weight History
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