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458 kalori Oseng cumi tempe+pakcoy+ nasi putih
View Diet Calendar, 20 October 2020:
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1313 kcal
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Fat: 47.94g | Prot: 69.89g | Carbs: 157.01g.
Lunch: Tempe, Cumi Kukus atau Rebus , Garam, Royco Royco Ayam, Pakcoy, Nasi Putih, Paprika Hijau, Bawang Merah, Bawang Putih, Bertolli Olive Oil. Dinner: Nasi Putih, Ikan Asin, Martabak. more...
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 Comments
20 Oct 20 by member: syamilazain
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Nasi 100grm ,pak coy 50 grm, cumi asin 3 biji
20 Oct 20 by member: mbagadgetlyfe
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nasi 100gram itu segimana si kak?masih gatau nakarnya wkwk
20 Oct 20 by member: eghaaaaaa
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Kira2 5sendok makan 😂 aku di timbang sih
20 Oct 20 by member: mbagadgetlyfe
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mbagadgetlyfe's Weight History
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