Weigh In record (no journal entry) for 19 October 2020
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68.5 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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927 kcal
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Fat: 32.84g | Prot: 65.94g | Carbs: 85.72g.
Lunch: Religieuse, Blanquette de Veau et Riz. Dinner: Saint Eloi Semoule Cuite, Blanc de Poulet. more...
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Losing 0.7 kg a Week
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wu_rastaman's Weight History
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