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biar tetap waras menjalaninya
View Diet Calendar, 20 October 2020:
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1377 kcal
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Fat: 36.31g | Prot: 78.88g | Carbs: 191.48g.
Breakfast: Tropicana Slim Stevia Sweetener, MEG Keju Cheddar, Cap Enaak Susu Kental Manis, Kopi (Diseduh dari Bubuk), Jagung Manis Kuning. Lunch: ABC Saus Sambal , Nasi Putih, Udang, Bimoli Minyak Goreng, Bawang Putih Dimasak, Bayam, Maizenaku Tepung Pati Jagung. Dinner: Nasi Putih, Saus Teriyaki, Bawang Putih Dimasak, Bawang Bombay Dimasak , Daging Dada Ayam (Ayam Pedaging). Snacks/Other: Roma Sari Gandum, Indocafe Caffe Latte, Kalbe Fitchips Seaweed, Melon. more...
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ledy lumeno's Weight History
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