Weigh In record (no journal entry) for 20 October 2020
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61.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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759 kcal
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Fat: 32.42g | Prot: 17.16g | Carbs: 95.66g.
Breakfast: Сосиска, Жареное Яйцо без Жира, Вода. Lunch: McDonald's Картошка Фри Большая, McDonald's Апельсиновый Сок. more...
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Losing 2.1 kg a Week
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lilianarxhenko's Weight History
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