Weigh In record (no journal entry) for 23 November 2013
|
83.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2013:
|
225 kcal
|
Fat: 4.42g | Prot: 9.84g | Carbs: 38.84g.
Breakfast: Canela, Bauducco Levíssimo Cracker Integral, Molico Leite Desnatado em Pó, Zero-Cal Adoçante, Nescafé Cappuccino Tradicional. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nova_Tati's Weight History
|