vita t's Journal, 20 Oct 20


View Diet Calendar, 20 October 2020:
1191 kcal Fat: 65.70g | Prot: 93.41g | Carbs: 52.14g.   Breakfast: 葡萄乾(無籽), 雞蛋(整個), 白吐司, 龍鳳 金三角薯餅. Lunch: 玉米筍, 大漢 傳統板豆腐, 豆干, 牛排. Dinner: 有皮雞翼(烘烤), 金針菇, 鹹豬肉, 雞蛋(整個), 燙青菜. Snacks/Other: 有皮雞翼(烘烤). more...

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