Weigh In record (no journal entry) for 20 October 2020
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64.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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716 kcal
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Fat: 29.41g | Prot: 33.70g | Carbs: 80.34g.
Breakfast: Melitta Café sem Açúcar . Lunch: Sol Gelatina de Limão, Almôndegas de Carne de Vaca. Dinner: Suco de Limão, Sadia Pizza de Frango com Catupiry, Like Fit Pizza De Brócolis Com Queijo , Tirolez Catupiry, Spoleto Peito de Frango Desfiado, Brócolis. more...
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Losing 2.8 kg a Week
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Juzelia cristina's Weight History
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