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semangaatt kejar kalori :)
View Diet Calendar, 20 October 2020:
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2027 kcal
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Fat: 65.56g | Prot: 60.08g | Carbs: 304.80g.
Breakfast: Kerupuk Makanan Ringan, Udang Goreng, Sayur Lodeh, Nasi Putih. Lunch: Buah Pir, Udang Goreng, Kerupuk Makanan Ringan, Sayur Lodeh, Nasi Putih. Dinner: Jagung Rebus, Kerupuk Makanan Ringan, Lontong Sayur. Snacks/Other: Energen Sereal Coklat, Dancow Fortigro Vanilla. more...
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 Comments
hati hati kak keseringan konsumsi sodium diatas rata rata. normalnya smpe batas 2000mg aja perhari
20 Oct 20 by member: Cindy Annigi
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iya kak aku masih bingung makanan apa yg bagus buat naikin bb
21 Oct 20 by member: nurani24
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nurani24's Weight History
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