Weigh In record (no journal entry) for 20 October 2020
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57 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 October 2020:
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1301 kcal
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Fat: 39.15g | Prot: 41.64g | Carbs: 198.93g.
Breakfast: Tomate Verde, Soprole Queso Mantecoso Quilque (17,8g), Kingsbury El Pan Perfecto. Lunch: Colun Flan Light Sabor Vainilla, Heinz Mostaza, Tomate Verde, Verduras Salteadas, Arroz Pegajoso, Minuto Verde Espárrago. Dinner: Cebollas, Tomates, Lider Ketchup, Lechuga de Hoja Verde, Empanada Frita. Snacks/Other: Costa Gran Cereal Avena Cacao. more...
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1584 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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augustac's Weight History
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