Weigh In record (no journal entry) for 31 July 2020
|
55 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
721 kcal
|
Fat: 28.19g | Prot: 30.47g | Carbs: 84.67g.
Breakfast: Nasi Uduk. Lunch: Nasi Putih. Snacks/Other: Ceker, Kacang Polong. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hamidahnufus02's Weight History
|