Weigh In record (no journal entry) for 20 October 2020
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68 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1337 kcal
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Fat: 38.70g | Prot: 53.76g | Carbs: 192.40g.
Lunch: Tahu Bakso. Dinner: Sinti Bumbu Pecel, Lontong, Sate Ayam. more...
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Losing 7 kg a Week
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Sweet muach's Weight History
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