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View Diet Calendar, 20 October 2020:
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756 kcal
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Fat: 54.13g | Prot: 41.78g | Carbs: 49.07g.
Breakfast: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Ovo Frito sem Gordura, Bolo de Banana e Aveia, Brownie Low Carb. Lunch: Brownie Low Carb, Café Gelado com Creme de Leite, Swift Pernil sem Osso Temperado, Couve Refogada, Abóbora Cozida (de Abóbora Fresca). Dinner: Japuiba Banana Verde Chips. more...
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500 kcal
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Exercise:
andar na esteira - 51 minutes, Weight Training (moderate) - 16 minutes, Google Fit - 22 hours and 53 minutes. more...
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lelianareis7's Weight History
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