AndreaYF's Journal, 20 Oct 20

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62.4 kg Lost so far: 1.6 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2020:
1246 kcal Fat: 29.78g | Prot: 54.46g | Carbs: 194.49g.   Breakfast: Huevo Frito, Fuchs Pan Integral Linaza-Chia. Lunch: Super Pollo Tiritas De Pechuga (80g), Papa Asada (sin Grasa Añadida en la Cocina). Dinner: Unimarc Media Palta, Fuchs Pan Molde Integral. Snacks/Other: Arcor Cereal Mix Avena Miel Almendras, Fruna Helado Chiry. more...
Losing 0.6 kg a Week

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20 Oct 20 by member: natysuazo

     
 

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