Llngan 29 Llher33 Ld 85 Lpnggang 69 Lprut 72 Lpnggul 86 Lpha56
View Diet Calendar, 21 October 2020:
|
995 kcal
|
Fat: 35.08g | Prot: 51.89g | Carbs: 126.56g.
Lunch: Cilok, Quaker Instant Oatmeal, Telur, Cabai Merah atau Rawit, Kacang Hijau, Tempe, SuperIndo Lada Putih Bubuk, Bawang Putih Bubuk, Tahu. Dinner: ABC Saus Sambal, Kentang (Daging dan Kulit), Nabati Nextar, Telur, Quaker Instant Oatmeal, Cabai Merah atau Rawit, Kacang Hijau, Tempe, Bawang Putih Bubuk, SuperIndo Lada Putih Bubuk, Tahu. Snacks/Other: Tango Wafer Chocolate, Tomat, Chia Seed, Mangga. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ayoe_Mona's Weight History
|