Weigh In record (no journal entry) for 21 October 2020
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78.2 kg
Lost so far: 6.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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431 kcal
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Fat: 14.41g | Prot: 20.93g | Carbs: 53.15g.
Breakfast: Tahu Isi, Telur Dadar, Nasi Putih. more...
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Gaining 0.1 kg a Week
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shaviraazzahra's Weight History
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