Weigh In record (no journal entry) for 21 October 2020
|
90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2020:
|
2944 kcal
|
Fat: 137.30g | Prot: 75.70g | Carbs: 290.91g.
Breakfast: Cappuccino, Marmelade, Croissant. Lunch: Prosecco, Schokoladentorte, Joghurttorte, Clever Pizza Salami. Dinner: Taco Salat, Essig und Öl Dressing (Hausrezept), SPAR Premium Schwammerlpesto mit Trüffel. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fischeneder's Weight History
|