Weigh In record (no journal entry) for 24 November 2013
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109.9 kg
Lost so far: 0.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2013:
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3105 kcal
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Fat: 96.79g | Prot: 95.78g | Carbs: 349.10g.
Breakfast: Édulcorant de Table, Baguette, Beurre, Café. Lunch: Pain au Levain, Huile d'olive Vierge Extra, Panier de Yoplait, Faux-Filet du Haut de Boeuf (Coupé à 0,3 Cm Matières Grasses), Tomates, Spaghetti. Dinner: Oeuf sur le Plat, Huile d'olive Vierge Extra, Moulinée de 8 Légumes, Camembert, Pain au Levain. Snacks/Other: Champagne, Glace, Confiture, Bananes. more...
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3093 kcal
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Exercise:
Sitting - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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dietetiquepat's Weight History
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