Nur Chaeni's Journal, 20 Oct 20

587kalori

View Diet Calendar, 20 October 2020:
1283 kcal Fat: 45.59g | Prot: 101.21g | Carbs: 113.80g.   Breakfast: Sari Roti Roti Tawar Gandum (2),  Telur. Lunch:  Tahu Kukus, Bango Kecap Manis, Bertolli Extra Virgin Olive Oil,  Labu Siam,  Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak),  Nasi Putih, ABC Terasi. Dinner: Sari Roti Roti Tawar Gandum (2),  Telur Rebus. Snacks/Other: Rebo Kuaci Original,  Nanas. more...

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