Weigh In record (no journal entry) for 21 October 2020
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55.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1703 kcal
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Fat: 79.35g | Prot: 52.94g | Carbs: 189.29g.
Lunch: Eat Happy California Teriyaki Salmon , Eat Happy California Lachs Avocado. Dinner: Gemischter Salat mit Dressing, Käsespätzle. Snacks/Other: Mister Choc Schoko Rosinen. more...
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Losing 2.1 kg a Week
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Kira Diana's Weight History
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