Weigh In record (no journal entry) for 21 October 2020
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44.4 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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422 kcal
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Fat: 2.99g | Prot: 20.90g | Carbs: 79.60g.
Breakfast: Azucarera Azúcar Blanco, Frambuesas, Carrefour Bio Yogur Natural Desnatado con Leche de Vaca Pasteurizada Ecológica 0%. Lunch: Orégano, Clara de Huevo, Hacendado Salsa Mexicana, Hacendado Macarrones sin Gluten. Dinner: Hacendado Pechuga de Pavo Finas Lonchas Contenido Reducido de Sal, Mercadona Lechuga Iceberg, Pescanova Palitos de Surimi. Snacks/Other: Hacendado Uvas Pasas, BioCop Tostadas de Arroz, Manzanas Fuji. more...
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Losing 0.7 kg a Week
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bts army<3's Weight History
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