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Recomeçando por aqui, com mais consciencia, com menos desespero. Vai dar certo!!
View Diet Calendar, 21 October 2020:
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1286 kcal
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Fat: 37.41g | Prot: 59.75g | Carbs: 184.32g.
Breakfast: Café, Tapioca de Queijo. Lunch: Café, Lacta Chocolate Amaro, Bolinho de Arroz, Arroz Integral, Merluza, Cenouras, Pepino (com Casca), Grão-de-Bico, Alface. Dinner: Escarola Refogada, Caldo de Abóbora. Snacks/Other: Melancia, Poços de Caldas Requeijão Cremoso, Dux Biscoito Salgado. more...
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613 kcal
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Exercise:
Yoga - 20 minutes, Weight Training (Bodybuilding) - 40 minutes, Google Fit - 23 hours. more...
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Bella Guedes's Weight History
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