Weigh In record (no journal entry) for 21 October 2020
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60.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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752 kcal
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Fat: 15.31g | Prot: 45.32g | Carbs: 117.71g.
Breakfast: Banana Nanica. Lunch: Banana Nanica, Filé de Frango Grelhado. Dinner: Banana Nanica, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Jabuticaba, Jabuticaba. more...
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Gaining 1.4 kg a Week
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mah190304's Weight History
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