Weigh In record (no journal entry) for 21 October 2020
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55.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1687 kcal
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Fat: 52.73g | Prot: 113.30g | Carbs: 189.65g.
Breakfast: Adez Latte di Mandorla, Myprotein Omega 3, Myprotein Peanut Butter Crunchy, Le Naturelle Albume Uovo, Tsunami Nutrition Oatmealinstant Pure Cornetto. Lunch: My Bio Gallette di Riso, Olio Extra Vergine di Oliva, Natura & Bontà Straccetti di Seitan. Dinner: Pane Bianco, Gran Mare Tonno al Naturale, Scotti Riso Basmati Integrale. Snacks/Other: Kellogg's Corn Flakes Originali, Myprotein Gooey Filled Cookie Double Choc & Peanut Butter, Myprotein Pea-Nut Square. more...
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steady weight
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Sarabert's Weight History
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