Weigh In record (no journal entry) for 21 October 2020
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98.3 kg
Lost so far: 14.6 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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757 kcal
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Fat: 34.07g | Prot: 59.33g | Carbs: 54.96g.
Lunch: Batata Doce, Pão de Açúcar Brócolis Alho e Óleo, Atum em Óleo (Enlatado), Tomatinho, Alface. Dinner: Banana Prata. Snacks/Other: Queijo Provolone, Queijo Gorgonzola, Tirolez Queijo Parmesão, Maçãs Gala. more...
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Losing 0.1 kg a Week
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Flavia Fagundes's Weight History
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