Weigh In record (no journal entry) for 21 October 2020
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92.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1405 kcal
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Fat: 90.71g | Prot: 82.95g | Carbs: 64.66g.
Breakfast: Laranja Pêra, Café, Mamão Formosa, Tirol Queijo Mussarela (18g), Ovo Mexido, Omelete ou Ovos Mexidos. Lunch: Azeite de Oliva Extra-Virgem, Canastra Queijo Minas Meia Cura , Cebolinha Verde, Manjericão, Alface, Ovo Cozido. Dinner: DIA Manga Espada, Polenghi Creme de Ricota Light, Ovo Cozido. more...
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Gaining 0.0 kg a Week
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Luciana Albuquerque's Weight History
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