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BB naik hanya dalam 3 hari karna ga diet 😢 padahal udah 50 terus 3 hari kemudian naik 1 kilo jadi 51 , secepat itu kah ?
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51 kg
Lost so far: 1.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1213 kcal
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Fat: 33.59g | Prot: 84.19g | Carbs: 146.10g.
Breakfast: Pisang, Quaker Instant Oatmeal, Anlene Actifit Vanila. Lunch: Buncis, Bango Kecap Manis, Saus Teriyaki, Ikan Panggang, Nasi Putih. Dinner: Telur Rebus. Snacks/Other: Sari Roti Roti Sisir Mentega. more...
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Gaining 0.9 kg a Week
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 Comments
21 Oct 20 by member: akuzidtha
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21 Oct 20 by member: Sedang Diet
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22 Oct 20 by member: meiscyafr
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kemungkinan nanti bisa turun kok kak. kadang kalau kita minum yg banyak makan dikit, itu bb juga bisa nambah. Kalau aku pernah naik banyak tp kalo udah wo lagi nanti bs turun dan lumayab banyak jg turunnya
22 Oct 20 by member: sukulen
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meiscyafr's Weight History
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