Adriani Aniv's Journal, 22 Oct 20

turun dikit bgt...

View Diet Calendar, 22 October 2020:
1408 kcal Fat: 62.31g | Prot: 88.38g | Carbs: 116.50g.   Breakfast: Shumai Dumpling, Diamond Susu UHT Full Cream. Lunch: Shumai Dumpling. Dinner: Shumai Dumpling, Indonesian Stuffed Tofu, Indonesian Lontong Rice Cake. Snacks/Other: Shumai Dumpling. more...
1683 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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