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sarapan 313 kal
View Diet Calendar, 22 October 2020:
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1433 kcal
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Fat: 44.08g | Prot: 98.37g | Carbs: 174.95g.
Breakfast: MEG Keju Cheddar, Indocafe Caffe Latte, Pisang. Lunch: Nasi Putih, Bimoli Minyak Goreng, Bawang Putih Dimasak, Cabai Merah atau Rawit, Kem Chicks Sayur Toge, Bakso Ikan, Telur Ceplok, Sambal Goreng. Dinner: Saus Teriyaki, Nasi Putih, Daging Dada Ayam (Ayam Pedaging), Bawang Bombay Dimasak . Snacks/Other: Naraya Oat Choco, Pepaya, Roma Sari Gandum, Tropicana Slim Stevia Sweetener, Kopi (Diseduh dari Bubuk). more...
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ledy lumeno's Weight History
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