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Yellow Smoothie.
View Diet Calendar, 22 October 2020:
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942 kcal
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Fat: 30.28g | Prot: 33.83g | Carbs: 144.18g.
Breakfast: Almonds , Almond Milk, Mola Granola Granola, Mangos, Banana, Berries. Lunch: Barbecue Sauce, Canola, Soybean and Sunflower Oil, Garlic , Soft Silken Tofu , Broccoli (with Salt, Drained, Cooked, Boiled) , Brown Rice (Medium-Grain, Cooked) . Dinner: Garlic , Oyster Sauce , Canola, Soybean and Sunflower Oil, Mushrooms, Carrots, Spinach , Soft Silken Tofu . Snacks/Other: Cimory Yogurt Set Original, Fuji Apples, Plum, Almonds , Sweet Potato (Without Skin, Cooked, Boiled). more...
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 Comments
21 Oct 20 by member: younzzy
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1 pisang medium yang udah di frozen
150 gram mangga
50 cc almond milk
Semua bahan di blend.
Topping aku pake blackberry sama granola.
22 Oct 20 by member: Pujji Sethia
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Pujji Sethia's Weight History
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