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Tratando
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57 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1929 kcal
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Fat: 88.89g | Prot: 66.29g | Carbs: 218.87g.
Breakfast: Pepino (Pelado), Kingsbury Pan Perfecto , Leche con Plátano, Huevo Revuelto. Lunch: Quillayes Queso Mantecoso, Arroz Blanco, Brócoli Cocido (sin Grasa Añadida en la Cocina), Notco Not Burger, Tomate Verde, Heinz Mostaza. Dinner: Lider Torta Merengue Frambuesa, Quiche de Espinacas sin Carne, Heinz Tomato Ketchup, Lechuga de Hoja Verde, Tomate Verde. Snacks/Other: Nestlé Chocolate Trencito, Nestlé Chocolate Trencito. more...
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2211 kcal
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Exercise:
Hiking - 2 hours and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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augustac's Weight History
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