sukaaaaa bangetttt
View Diet Calendar, 22 October 2020:
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1190 kcal
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Fat: 44.78g | Prot: 42.40g | Carbs: 161.01g.
Breakfast: Ubi Ungu Rebus, Pisang. Lunch: Tahu toge, Balado tomat, Nasi Putih. Dinner: ABC Saus Sambal , Telur Rebus, Sari Roti Roti Tawar Pandan. Snacks/Other: Indomaret Emping Manis Pedas, Soyjoy Almond & Chocolate. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
21 Oct 20 by member: bettermestories
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21 Oct 20 by member: bettermestories
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coba di bikin kripik kak iris tipis" terus di oven kemarin aku bikin 1 kg jadi satu toples lumayan buat stok cemilan di kala hujan, buat snacking+kopi susu KW(nescafe clasic+fiber creme+gula diabetamil) widih mantap banget klo lg hujan"
21 Oct 20 by member: Winda kartika
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21 Oct 20 by member: oktaanggraeni
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@Winda Kartika: takaran antara nescafe sama fiber cremenya berapa?
21 Oct 20 by member: Ara A
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@Ara nescafe clasic nya yg sachet 1,fiber creme 1 sendok aja
21 Oct 20 by member: Winda kartika
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22 Oct 20 by member: BellaAnggra
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@winda ; Oke kaaa makasi resepnya
@okta ; iya ubi ungu tapi ukuran kecil2 gitu enak legit
22 Oct 20 by member: BellaAnggra
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BellaAnggra's Weight History
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