Weigh In record (no journal entry) for 22 October 2020
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75.5 kg
Lost so far: 1.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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147 kcal
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Fat: 6.90g | Prot: 8.50g | Carbs: 12.87g.
Breakfast: Кофе (из Молотых Зерен), Простоквашино Молоко 2,5%. Lunch: Простоквашино Молоко 2,5%. Dinner: Простоквашино Молоко 2,5%. more...
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Gaining 0.7 kg a Week
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vinvinoly's Weight History
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