hidaaaaaabisaaa's Journal, 22 Oct 20

temen-temen yang punya resep bolu pisang versi sehat kasih tau dong. pernah lewat tapi ga ke ss huhu

View Diet Calendar, 22 October 2020:
1297 kcal Fat: 52.81g | Prot: 54.71g | Carbs: 150.96g.   Breakfast: Pepaya, Kurma. Lunch: Nasi Putih, Tahu Kukus, Ayam Bakar (Kulit tidak Dimakan). Dinner: Ayam Goreng, Nasi Putih. Snacks/Other: Batagor Batagor, Bakwan. more...
2248 kcal Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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