Weigh In record (no journal entry) for 22 October 2020
|
56.5 kg
Lost so far: 17.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2020:
|
875 kcal
|
Fat: 24.88g | Prot: 60.33g | Carbs: 97.64g.
Lunch: Kikkoman Sauce Soja Sucrée, Tofu Soyeux Doux, Carrefour Fromage Blanc 0%, Pomme, Huile d'Olive, Oeuf, Carrefour Sauce Napolitaine, Monoprix Penne de Lentilles Corail . more...
|
Losing 3.5 kg a Week
|
|
marteani's Weight History
|