Weigh In record (no journal entry) for 22 October 2020
|
77.1 kg
Lost so far: 3.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2020:
|
692 kcal
|
Fat: 40.82g | Prot: 13.71g | Carbs: 64.88g.
Dinner: REWE Beste Wahl Kartoffelgratin. Snacks/Other: Choco Bistro Vanille Spritz, Lebkuchen. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GioGiuMama's Weight History
|