Weigh In record (no journal entry) for 22 October 2020
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55.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1912 kcal
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Fat: 78.57g | Prot: 122.10g | Carbs: 182.11g.
Breakfast: Tsunami Nutrition Fiocchi d'avena Nocciotella, Le Naturelle Albume Uovo, Myprotein Omega 3, Vivo Meglio Mandorla Drink, Perugina Tablò Fondente Extra 70%. Lunch: My Bio Gallette di Riso, Natura e Bontà Burger Tofu e Seitan, Olio Extra Vergine di Oliva. Dinner: Pane Bianco, Olio Extra Vergine di Oliva, Athena Filetti di Merluzzo Atlantico Surgelati. Snacks/Other: Kellogg's Corn Flakes Originali, Myprotein Peanut Butter Crunchy, Mela, Carrefour Nocciole Sgusciate. more...
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Losing 0.7 kg a Week
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Sarabert's Weight History
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