Weigh In record (no journal entry) for 22 October 2020
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48 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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2201 kcal
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Fat: 94.86g | Prot: 66.98g | Carbs: 264.06g.
Breakfast: TiP Schmelzkäse Light , Golden Toast Butter Toast. Lunch: Goldähren Müslibrötchen, TiP Schmelzkäse Light , Bruckmann Remoulade, BioBio Bergkäse (20g). Dinner: Vegetarischer Gemüseburger oder Gemüsebratling, Beste Ernte Apfel-Rotkohl, Kartoffelpüree. Snacks/Other: Nimm2 Lachgummi Apfellinge, Monarc Kirschkuchen mit Butterstreuseln , Apfelkuchen. more...
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Losing 0.7 kg a Week
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kecksi85's Weight History
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