diksidisti's Journal, 22 Oct 20

Makan bar-bar 5 hari, BB naik sekilo...

View Diet Calendar, 22 October 2020:
1111 kcal Fat: 46.13g | Prot: 77.15g | Carbs: 93.41g.   Breakfast: Alfamart Kerupuk Kulit Kerbau, Tahu Goreng, Sayur Lodeh, Telur Goreng. Lunch: Brownies, Pangsit Polos, Tahu Bakso, Bakso Daging Sapi, Bakso Daging Sapi. Dinner: Bakso Daging Sapi. Snacks/Other: Donat Dilapisi Coklat, Tempe Gembus, Tape Singkong, Pisang Goreng. more...

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