Weigh In record (no journal entry) for 22 October 2020
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1208 kcal
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Fat: 82.27g | Prot: 55.93g | Carbs: 61.31g.
Breakfast: Простой Выбор Вафли Хрустик Радость , Ростагроэкспорт Сметана 20%, Запеканка От Марии. Lunch: Food For The City Индейка Запеченная с Нутом и Брокколи, Перекресток Винегрет с Маслом. Dinner: Киш с Луком Порей и Сыром Фета. more...
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Losing 0.3 kg a Week
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maryka1987's Weight History
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