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View Diet Calendar, 22 October 2020:
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1710 kcal
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Fat: 70.87g | Prot: 89.48g | Carbs: 184.18g.
Breakfast: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Quaker Instant Oatmeal, Kroket. Lunch: Tahu Bacem, Tempe Bacem, Sayur Bening Bayam, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Jagung Manis Kuning, Kaki Ayam, Minyak Sayur Canola. Dinner: Kentang Rebus, Gulai Ayam, Roti Canai. Snacks/Other: Mama Suka Rumput Laut Panggang (Nori). more...
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 Comments
ini beli nya dmana ya ka?
22 Oct 20 by member: aisyahiis
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22 Oct 20 by member: aku pasti bisaa
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cemilan kesukaan kuuu... hehe.. tetep bisa ngunyah tapi rendah kalori wkwkwk
22 Oct 20 by member: mqu2910
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22 Oct 20 by member: Scania Tibay
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scania : aku belum pernah coba yg bbq hehe
mqu2910 : hehe iya kak 😂
aisyahiis : alfamart dan infomaret ad
22 Oct 20 by member: Eryka Nutriany
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Eryka Nutriany's Weight History
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