stonepunya's Journal, 22 Oct 20


View Diet Calendar, 22 October 2020:
1189 kcal Fat: 36.50g | Prot: 65.06g | Carbs: 161.27g.   Lunch: Sayur Bening Bayam, Ubi Jalar (Manis), Telur Rebus. Dinner: Quaker Instant Oatmeal, Tempe Orek. Snacks/Other: Tahu Goreng, Kopi Luwak White Koffie Original, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Putih Telur Matang, Jus Jeruk Nipis. more...

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