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Plan is to start my Pilates either Sunday night or Monday. I will walk on days when the weather is higher than 50. I need to get started back. Zoe is almost 3 weeks old, but I am still having the occasional spotting. The doctor advised no strenuous exercise until that has stopped. I don't think Pilates is that strenuous. We'll see.
View Diet Calendar, 11 December 2010:
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1255 kcal
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Fat: 19.82g | Prot: 99.43g | Carbs: 173.67g.
Breakfast: great value creamer fat free, splenda, instant decaf coffee, banana, rice krispies, bite sized frosted shredded wheat kellogs, fat free milk. Lunch: Karen's Taco Soup. Dinner: MARINATED GRILLED CHICKEN BREAST, pineapple salsa, Shrimp, water, steamed broccoli. Snacks/Other: york peppermint patties, snicker's minis, fat free milk. more...
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1773 kcal
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Exercise:
Housework - 1 hour, Walking (brisk) - 6.5/kph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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